The holidays are a prime time of year for taking vacations… and being lazy. It seems that every year we are bombarded with magazine articles, social media, and commercials trying to tell us how to avoid “extra holiday calories” and keeping weight off despite the plentiful meals and parties. However, it’s easier than you may think to stay fit and active this time of year. Here are some foolproof tips for keeping your fitness while on vacation.
- Use exercise as an excuse to explore
I think that running is one of the best ways to see a new place. Even walking around in the snow is incredibly fun and an easy way to stay fit.
- Hit the hotel gym
If you have some downtime, why not get a workout in at the hotel gym? It’s a great way to kill time and remain healthy and active.
- Play a game
Who doesn’t love football on Thanksgiving? Start your own family match while the turkey cooks!
These three tips are simple, accessible, and fun. There’s no reason why taking a holiday vacation should ruin your fitness plan. Simply use it to your advantage!
By Fixt Blogger Emma