Why Should I Drink More Water in Higher Elevations?

Whenever I venture into the mountains, I constantly hear people telling me to “drink more water!” However, I never understood why one must hydrate more at higher elevations. After doing some research I finally have the answer—one we can all benefit from. I learned from Livestrong.com that before we dive into how much water we Read more about Why Should I Drink More Water in Higher Elevations?[…]